View Workout (David Rein)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA Run

July 8, 2009 (Morning)

Exercise Type: Run

Comments:
7 miles, two laps of 3.5.

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:00 7:25 / Mile Cruise  

Share on Facebook | Public Link