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February 20, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.59 Miles 38:10
2.0 Kilometers 8:39 6:57 / Mile Warmup MR00-01g1
1.0 Kilometers 3:40 5:54 / Mile Interval MR00-01g1
1.0 Kilometers 3:32 5:41 / Mile Interval MR00-01g1
1.0 Kilometers 3:38 5:50 / Mile Interval MR00-01g1
1.0 Kilometers 3:39 5:52 / Mile Interval MR00-01g1
0.4 Kilometers 1:26 5:46 / Mile Interval MR00-01g1
2.6 Kilometers 13:36 8:25 / Mile Cooldown MR00-01g1

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