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February 20, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 17:15
0.5 Miles 4:45 9:30 / Mile Warmup  
1.0 Miles 7:45 7:45 / Mile Speed  
0.5 Miles 4:45 9:30 / Mile Cooldown  

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