View Workout (Tucker Algero)
MHS- Yacht club and back
July 5, 2009 (Night)
Exercise Type: Run
Weather: overcast
Comments:
Longest run of the summer so far. Felt great to push my limits again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:18:00 | 9:04 / Mile | Long |