View Workout (Jack Benjamin)
(Untitled)
June 24, 2008 (Morning)
Exercise Type: Run
Weather: 80 and sunny/humid
Comments:
Solid recovery.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.5 Miles | 47:00 | 6:15 / Mile | 165 | Reebok Road Plus |