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Xerxes The Destroyer (of linens)

July 8, 2009 (Morning)

Exercise Type: Run

Weather: sunny, breezy, nice

lanced my way up to athena's to try to clean the cat urine and shit out of her sheets (seemingly to no avail), and then got a decent run in while waiting to see the results of my efforts. The run felt good, a little tired by 2.5ish in, but trails tend to do that. Lots of trails and enjoyable overall.

Distance Duration Pace Interval Type Shoes
5.5 Miles 38:00 6:54 / Mile