View Workout (Taylor O'Neil)
BW mid feb meet
February 14, 2014 (Afternoon)
Exercise Type: Run
Comments:
800, 2nd place, 2:29, 3 seconds faster than last week! 34, 36, 38, 39 (?) really need to work on my last two splits. still felt a lot more relaxed. first girl went out SO fast. I wanted a faster time but I'm happy with the race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Asics Gel Kayano 19 |