View Workout (Joe Malandruccolo IV)
(Untitled)
February 24, 2014 (Morning)
Exercise Type: Run
Comments:
Breakfast: bowl of cereal
Lunch: school lunch
Dinner: goolash and corn
4 water bottles
Didn't feel great. Can't wait until the season starts so we can get back to consistent practices.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.52 Miles | 1:04:52 | 8:37 / Mile | Long |