View Workout (Brittany Traw)
Weight room warm up
February 24, 2014 (Morning)
Exercise Type: Run
Comments:
I had to get a form turned into Lacrosse, I had enough time for about a 20 minute run
1 hour and a half practice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |