View Workout (Meghan O'Rourke)
morning run with Ashley
July 8, 2009 (Morning)
Exercise Type: Run
Comments:
This morning at 10:30, I went on a morning run with Ashley. We took it pretty easy, since she was really sore from last night's run, and I have to take it easy this week. We had a nice time. We ran to Fuller Park by taking a route through Cherry Lane Village, which I much prefer to running next to cars on busy roads. I feel a lot better than I did last week though, and can't wait to start running harder again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |