February 27, 2014 (Morning)
Exercise Type: Run
Comments:
I've been feeling tired lately but after our run and strides I felt good. I took an ice bath after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 42:45 | |||
0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
5.0 Miles | 37:45 | 7:33 / Mile |