View Workout (Graciela Morilla )
Regular Run
February 27, 2014 (Morning)
Exercise Type: Run
Comments:
I've been feeling tired lately but after our run and strides I felt good. I took an ice bath after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:45 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 5.0 Miles | 37:45 | 7:33 / Mile |