View Workout (Jennifer Renaud)
Run bay Point
March 1, 2014 (Morning)
Exercise Type: Run
Comments:
Run to the other gate and back. About 3 miles. Very enjoyable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 30:00 | 10:42 / Mile | Steady State |