View Workout (Kunal Shah)
(Untitled)
March 2, 2014 (Morning)
Exercise Type: Run
Comments:
Ran the two mile loop at fdr 5 times!!! Felt so good I surprised myself by going much longer than usual. Ran with Veeral the first 4 miles then died. Looking forward to another shot at the 8 miles at 6:10 pace in quarry acres.
Felt very tired the rest of the day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:02:00 | 6:12 / Mile | Long |