March 3, 2014 (Morning)
Exercise Type: Run
Weather: sunny 52
Comments:
always run well with the first run in a new pair of shoes,,,when I win the lottery I will buy a new pair of running shoes every week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 36:14 | 8:31 / Mile | Blackhawks |