View Workout (Tyler Gear)
Carolina Point Dam Simulation #1
March 4, 2014 (Afternoon)
Exercise Type: Run
Weather: Cold and cloudy and visions of sugar plums
Comments:
Hills make me feel like a fairy. That is all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 25:11 | 7:24 / Mile | Steady State |