View Workout (Tyler Gear)
Untimed 4 miler
March 6, 2014 (Morning)
Exercise Type: Run
Weather: Sun rays and rainbows
Comments:
Felt slow and lethargic. Vegetarians are weird.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Steady State |