View Workout (Joe Malandruccolo IV)
(Untitled)
March 6, 2014 (Morning)
Exercise Type: Run
Comments:
Breakfast: bowl of cereal
Lunch: school lunch
Dinner: salad with some chicken
3 water bottles
Another precautionary day today in irder to be as ready as possible for the 5K tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.31 Miles | 45:00 | 8:28 / Mile | Easy |