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First testing and training
March 11, 2014 (Afternoon)
Exercise Type: Other
Comments:
Testing and running + strength work
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.2 Kilometers
|
0:00
|
200.0 Meters |
|
|
Warmup
|
|
1.0 Kilometers |
|
|
Fartlek
|
|