View Workout (Bryce Nelson)
single run day
March 6, 2014 (Morning)
Exercise Type: Run
Weather: warmer
Comments:
Still Feeling ok. Must pay attention to uoe legs feel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy |