View Workout (Tyler Gear)
Avana 3 Mile Run
March 11, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm. Perhaps...too warm.
Comments:
Hills man. Can't run with 'em, can't make mountains out of mole 'em.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:26 | 7:48 / Mile | Hills |