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time trial

March 7, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:00
1.0 Miles 8:00 8:00 / Mile Warmup  
3.0 Miles 17:00 5:40 / Mile Training  
1.0 Miles 8:00 8:00 / Mile Cooldown  

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