View Workout (Tora Olafsen)
(Untitled)
July 9, 2009 (Morning)
Exercise Type: Run
Comments:
Run around Jamaica Pond, up through the Arboretum. Went in 1mi, then back. Felt good, calves a little tight from the sandal running 2 days ago.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:19:42 | 7:48 / Mile | Long |