July 7, 2009 (Morning)
Exercise Type: Run
Comments:
Went around Fens. Sandal running, kind of rainy out, ground was wet. Kept getting stones stuck between sandals and feet. Feet started slipping around in sandals. Might keep sandal running to dry days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.35 Miles | 18:53 | 8:02 / Mile | Easy |