View Workout (Sumanth Kuppalli)
(Untitled)
July 8, 2009 (Night)
Exercise Type: Run
Weather: Warm and Sunny
Comments:
Ebenezer Loop. Started out sub 6:40 and gradually picked it up effortlessly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:46 | 6:23 / Mile | Cruise | Saucony Triumph 6 |