View Workout (Joe Heebner)
Night run
March 13, 2014 (Morning)
Exercise Type: Run
Comments:
With Tony. Nice run, looped Mayfield to Euclid Heights via the Cleveland Heights pool. Will map on a computer later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 33:36 | 7:38 / Mile | Easy | Ghost 5 Grey/Orange |