View Workout (Bryce Nelson)
fast day with brent
March 14, 2014 (Morning)
Exercise Type: Run
Weather: warm and awesome
Comments:
Felt really good in the late miles. Good sign
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:30 | 7:04 / Mile | Training |