View Workout (Bryce Nelson)
workout
March 15, 2014 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
Got accepted yo Grove City today. Good speed workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.13 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 1.62 Miles | Speed | |||
| 3.0 Miles | Cooldown |