View Workout (Jason Roskens)
Yuengling Shamrock Marathon
March 16, 2014 (Morning)
Exercise Type: Run
Weather: Sunny but windy
Comments:
Felt good in the beginning even though I was rushed based on time. About half way my quads started to ache, I believe it was due to yesterdays race. The last 8 miles or so were hard due to a strong head wind and had a lot of walking due to my quads. Overall I set a new PR by at least 45 minutes and hope to beat that at my next marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 3:40:36 | 8:25 / Mile | Race |