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Workout

March 8, 2014 (Morning)

Exercise Type: Other

Comments:
I don't have heavy weights or a bench press at home, so I just did body weight exercises that would keep me still doing something working my arms and chest! Hopefully that's okay!

3 sets of 10 push ups
http://youtu.be/Z7u_sdYNS_k
http://www.youtube.com/watch?v=WyjKaeigs-g&feature=share&list=PLSCcAGyv98icWAjrUD29TYLhJtRAGABp2&index=1
http://www.youtube.com/watch?v=x8rUKK8E19k&list=PLSCcAGyv98icWAjrUD29TYLhJtRAGABp2&feature=share&index=10
http://www.youtube.com/watch?v=_WKXzv-BijY&list=PLSCcAGyv98icWAjrUD29TYLhJtRAGABp2&feature=share&index=17
http://www.youtube.com/watch?v=j6gf8r6e3Kc&list=UUIJwWYOfsCfz6PjxbONYXSg&feature=share&index=2
http://www.youtube.com/watch?v=xDpB8pWEjhk&feature=share

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