March 13, 2014 (Morning)
Exercise Type: Other
Comments:
http://www.youtube.com/watch?v=j6gf8r6e3Kc
http://www.youtube.com/watch?v=dOKsHrvPNVk
http://www.youtube.com/watch?v=-SN-TQDqWXU
http://www.youtube.com/watch?v=AqXmgy5GTzI
http://www.youtube.com/watch?v=86j1z8xe5FE
http://www.youtube.com/watch?v=_WKXzv-BijY
3 sets of 10 push ups
minute of flutter kicks
30 each side bicycle crunches