View Workout (Tyler Gear)
Treadmill 3 miler
March 17, 2014 (Afternoon)
Exercise Type: Run
Weather: Rainy and indoors. Not raining indoors though.
Comments:
Treadmills? More like deadmills, amirite? Seriously though, they suck.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 23:21 | 7:43 / Mile | Steady State |