View Workout (Julia Ernst)
Snowy run with aidan
March 17, 2014 (Morning)
Exercise Type: Run
Weather: 40s
Comments:
Went out on a lovely run through the cold. It was not suitable for trail running, so we ran along roads and wandered around a bit. My calves felt a little tight but not very noticeable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 39:00 | 8:12 / Mile |