View Workout (Madison Stone)
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A.M/P.M
March 18, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
24:12
|
2.0 Miles |
|
|
Warmup
|
Nike Fusions blue and green
|
3.0 Miles |
24:12 |
8:04 / Mile |
Cruise
|
Nike Fusions blue and green
|