View Workout (Alyssa Harker)
I can go the distance
March 19, 2014 (Night)
Exercise Type: Swim
Comments:
I made myself swim all by myself. I tried to go as far as I could so I went slow but I got a lot farther.
200, 250, 200 free
1x50 swim, pull, kick
Short but I needed to make muffins for lab meeting tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 800.0 Meters | Watermelon |