
March 20, 2014 (Morning)
Exercise Type: Other
Comments:
2 sets of 2 reps at 80 lbs
-2 seats of 8 reps military press at 15lbs
-2 sets of 8 push ups
^^took all of these down since you said to take it a little easier at the end of the week
-http://youtu.be/zjnyyuhUkl8