View Workout (Bryce Nelson)
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gs scrimmage
March 21, 2014 (Morning)
Exercise Type: Run
Weather: awesome
Comments:
Ran a rough two mile. Legs felt weird
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.25 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
2.0 Miles |
|
|
|
|
1.25 Miles |
|
|
Cooldown
|
|