View Workout (Eric Williamson)
(Untitled)
March 21, 2014 (Morning)
Exercise Type: Run
Weather: cool, sunny
Comments:
Did a cycle thing where we ran around the school from the Fariel then back into the Fariel. Then we did 25 pushups, then a lap, then 25 sit-ups, then 2 laps, then 25 jumping jacks, then 2 more laps. It was actually really tiring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Mizuno Wave Inspire 10 | ||
| 0.25 Miles | Mizuno Wave Inspire 10 | |||
| 1.5 Miles | Mizuno Wave Inspire 10 |