View Workout (Michael Grese)
(Untitled)
March 22, 2014 (Morning)
Exercise Type: Run
Comments:
My normal 5 mile route. Slightly slower than target training pace, but this still felt hard. My lungs were burning a bit since I am still in really bad shape. This crap drives me absolutely crazy. Going to need some patience to get back to normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:24 | 7:04 / Mile | Mizuno Wave Rider 16 Black 2 |