View Workout (Jackson Todd)
Second running log actually done by Jackson
March 22, 2014 (Morning)
Exercise Type: Run
Comments:
Could not find a hill(Maine is pretty flat), so I went for a short run. Will find a hill and do the hill workout tomorrow. the short run was on the beach, and it was very pretty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile |