View Workout (Joshua Sack)
(Untitled)
March 12, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 25:19 | |||
| 0.62 Miles | 4:41 | 7:33 / Mile | ||
| 0.37 Miles | 2:51 | 7:42 / Mile | ||
| 0.62 Miles | 3:30 | 5:38 / Mile | ||
| 0.61 Miles | 3:32 | 5:47 / Mile | ||
| 0.61 Miles | 3:35 | 5:52 / Mile | ||
| 0.62 Miles | 3:32 | 5:41 / Mile | ||
| 0.62 Miles | 3:38 | 5:51 / Mile |