View Workout (Angelica Yi)
(Untitled)
March 24, 2014 (Morning)
Exercise Type: Run
Comments:
ran with zeee team wooo spring break
5x600 on the course with equal rest
ran about 2:45-2:50
LOL reading back through Lizzy and Becca's posts. Thanks for wishing me luck! and telling me I was a week ahead. oooops. I'll start checking y'alls posts more often :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.29 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.79 Miles | ||||
| 0.5 Miles | Cooldown |