March 25, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.49 Miles | 7:03 | |||
400.0 Meters | 1:15 | 5:01 / Mile | Interval | MR00-03w |
400.0 Meters | 1:03 | 4:13 / Mile | Race | MR00-03w |
400.0 Meters | 1:13 | 4:53 / Mile | Interval | MR00-03w |
400.0 Meters | 1:06 | 4:25 / Mile | Race | MR00-03w |
400.0 Meters | 1:17 | 5:09 / Mile | Interval | MR00-03w |
400.0 Meters | 1:09 | 4:37 / Mile | Race | MR00-03w |