View Workout (Joe Malandruccolo IV)
(Untitled)
March 27, 2014 (Morning)
Exercise Type: Run
Comments:
Breakfast: bowl of cereal
Lunch: school lunch
Dinner: pizza
4 water bottles
Felt good. Ready for the race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.12 Miles | 55:28 | 7:47 / Mile | Easy |