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low on time

March 28, 2014 (Morning)

Exercise Type: Run

Weather: 50 windy, nice

10:30a, didn't get out of bed soon enough to go 6-8 miles before catch the bus to my bar exam prep class. maybe I'll run again later today. but if I run tomorrow it's still fine weekly mileage for this point in my build-up.

Distance Duration Pace Interval Type Shoes
4.5 Miles 31:00 6:53 / Mile Easy 2 purple Adios