View Workout (Tucker Algero)
lakefront
July 10, 2009 (Afternoon)
Exercise Type: Run
Weather: WINDY!!!
Comments:
ran without shoes for a bit, now my calves hate me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Steady State |