View Workout (Jennifer Renaud)
Walk treadmill
March 28, 2014 (Morning)
Exercise Type: Walk
Comments:
Walk with elevation from 0-6. Very steady pace. Two laps of race walk form.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.45 Miles | 20:00 | 13:47 / Mile | Interval |