July 10, 2009 (Afternoon)
Exercise Type: Run
Comments:
Squeezed in a run before hurrying off to playing in the pit orchestra for the Wizard of Oz. Because, because, because, because... because of the wonderful things it does...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.57 Miles | Nike Air Span 6 |