View Workout (Taylor O'Neil)
(Untitled)
April 1, 2014 (Morning)
Exercise Type: Run
Comments:
VERY sore, but it feels good. Still coughing when I stop running, but today is the best I've been in a while. Med ball circuit and stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel Kayano 19 |