View Workout (Sam Gottuso)
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Longish
March 30, 2014 (Morning)
Exercise Type: Run
Comments:
Hour with Ian- get pelted with hail the first 20ish minutes which is always fun
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.4 Miles |
1:05:00 |
6:54 / Mile |
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